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A new study has found that people who eat a plant-based diet have a lower risk of developing heart disease. The study, conducted by researchers at Harvard T.H. Chan School of Public Health, analyzed data from over 200,000 health professionals over two decades. They found that those who followed a plant-based diet had a 8-10% lower risk of developing heart disease compared to those who ate a diet high in animal products. The researchers also noted that the benefits of a plant-based diet were greater for those who also avoided unhealthy habits like smoking and excessive alcohol consumption.